Stress in your four-legged friend and what to do about it?
Stress and restlessness are more common in dogs and cats than we might think. Just like with humans, changes in the environment, routine, noises, other animals, or even a vacation or moving house can have a major impact. Fortunately, there are many natural ways to recognize and reduce stress so that your pet can be relaxed and happy again.
The key insights from all the informative articles can be divided into three categories:
Recognize the signs of stress
Every animal is unique, but there are clear signals:
In dogs:
- Excessive barking, whining, or panting
- Restlessness, pacing, or extreme apathy
- Changes in appetite (eating too much or too little)
- Excessive licking or biting at paws or tail
- Hiding or hyperactive behavior
- House-soiling issues
In cats:
- Changed eating or drinking behavior
- Increased hiding, less playing, or excessive clinginess
- Dilated pupils, tense posture (not lying down relaxed)
- Excessive scratching, licking, or pulling out fur (bald spots)
- Urine spraying, defecating outside the litter box, or hiding
- Passivity or aggression toward other animals/humans
Prolonged stress weakens the immune system and can lead to digestive issues, skin irritations, or behavioral problems. Early intervention is therefore important.
The various forms of anxiety and stress
Distinguishing between the various triggers:
- Situational anxiety: Short, acute moments of stress such as a car ride, a grooming session, or the dreaded visit to the vet. Research shows that over 20% of owners go to the vet less often because of the enormous stress it causes their pet.
- Noise phobias: Intense fear of specific triggers such as thunderstorms, fireworks, or even household appliances like the vacuum cleaner or blender.
- Separation anxiety: Stress that arises as soon as the owner starts preparing to leave. In dogs, this often manifests as whining, barking, pacing, or destroying items. In cats, this is more likely to manifest as house-soiling or depressive behavior.
The physical impact of chronic stress
An extensive article in the Veterinary Information Network (VIN) database shows that stress is not just psychological but has a direct impact on the body:
- Digestive problems: Acute anxiety activates stress hormones, which in dogs and cats can directly lead to a decreased appetite, vomiting, acute diarrhea, or intestinal inflammation (colitis).
- Weakened immune system: Chronic stress (e.g., due to moving or a new family situation) significantly lowers resistance, making animals more susceptible to infections and viruses.
- Compulsive behavior: Long-term restlessness can lead to compulsive behavior, such as licking their own paws or flanks until they are bald or raw.
Natural support for more peace
The common thread is that stress often cannot be solved with just one remedy. A good foundation consists of a stable routine, sufficient exercise, mental stimulation, and a safe environment (think of quiet spots, cat trees, or their own bed). In addition, high-quality dietary supplements and natural aids can make a valuable contribution. Below are some options, which you can also combine:
1. Relax products for direct support
BF® Petfood offers specific Relax Tablets for dogs and cats. These contain natural ingredients that help with restlessness and tension. In addition, there are tasty Bark & Relax biscuits (mini & maxi sizes) for dogs that you can use as a reward or daily treat. They combine flavor with calming support – ideal for fireworks, moving, visitors, or other stressful moments.
2. Omega-3 richness from Scottish salmon oil
BF® Petfood Omega+ Scottish Salmon Oil is a pure, cold-pressed, top-quality oil. Rich in EPA and DHA omega-3 fatty acids, it not only supports the skin, coat, joints, and heart, but also has an anti-inflammatory and mood-enhancing effect. Many pets become calmer and have a shinier coat from it. Give a few ml daily over food – ideal for both dogs and cats. The oil also acts as a flavor enhancer for picky eaters and can help with hairballs in cats.
3. Herbs for balance and vitality
The BF® Natural Herb Mix contains a balanced selection of herbs such as passionflower, peppermint, valerian-like plants (via ingredients), nettle, rosemary, and more. This mix supports the metabolism, gastrointestinal function, and general resistance. Herbs like passionflower are naturally known for their calming properties. Sprinkle a little over your dog's or cat's food daily – perfect as a daily supplement to kibble, wet food, or BARF.
4. Chewing material provides more peace
Chewing is a natural instinct for dogs (and to a lesser extent, cats). It not only helps with dental care but can also reduce stress and restlessness. It fulfills the need for mental activity, releases endorphins, and distracts from stressful situations such as fireworks, being alone, moving, or visitors. Long-term chewing on a healthy BF® rawhide chew works calmingly: it reduces restlessness, promotes relaxation, and keeps your dog occupied. Ideal as preventive or acute support for stress. Always supervise and choose the right size for your dog. Available in knots, rolls, chips, rings, and sticks in various sizes.
BF® Meat Bars – premium chew snacks: These soft meat strips (including lamb, venison, turkey, goose, horse) consist of 99% pure meat with a splash of Scottish salmon oil. They are 100% natural, grain- and gluten-free, hypoallergenic, and easy to break. Perfect as a reward or relaxation snack. Give a piece of Meat Bar during stressful moments: the delicious taste and chewing effort work calmingly and strengthen the bond with you. Also suitable for sensitive dogs.
For cats, there are the BF® Tendr'Cat meat and/or fish treats. Grain-free and air-dried with at least 80% meat, fish, or meat with fish. A very tasty, low-carb treat for your cat as a healthy and delicious calming snack.
5. Probiotics and gut health
Stress often affects the gut. Good gut flora (via probiotics in food or as a separate supplement) contributes to better resistance against stress. The Natural Herb Mix and high-quality food help with this, but for serious complaints, you can consult a veterinarian for targeted probiotics for dogs and cats.
6. Lickmat for relaxation and enrichment
The BF® Lickmat (Slow Feeder) is a great tool, especially for cats (but also for dogs). Spread some salmon oil, wet food, or meat food on it and let your pet lick it. This promotes natural calming behavior, reduces stress by focusing on the activity, and slows down eating. Perfect for moments of restlessness!
Practical tips that can be combined:
- Use Relax tablets for dogs and cats or 3-in-1 Bark & Relax biscuits for dogs.
- Omega+ Scottish Salmon Oil can optionally be combined with the Natural Herb Mix for daily basic support for dogs and cats.
- Chewing provides peace. For dogs, rawhide chews and meat bars provide a calming feeling.
- Good gut flora (via probiotics in food or a separate probiotic supplement) contributes to better resistance against stress.
- Introduce the Lickmat as a daily ritual for relaxation.
- Ensure plenty of playtime and cuddles, a quiet sleeping place, and gradual exposure to stressors (for young animals).
For persistent problems, always consult a veterinarian first to rule out medical causes. Behavior therapy or pheromones can also help.
With the right attention and natural support from BF® Petfood, such as relax products, Omega+ Scottish Salmon Oil, chew products, herbs, and the lickmat, you can help your dog or cat feel comfortable in their own skin again. A relaxed pet is a happy pet – and that reflects on the whole family.
For more information, email: info@bfpetfood.nl or use the contact page.
